Fill your life with positive affirmation.

At the moment the world feel a very scary place and people's nervous and anxious energy, Here is a little positive activities to move to a place of positivity and thinking kind thoughts about yourself.

Heart and positivity .pdf

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I admit I find this hard sometimes. Thinking nice things about ourselves feels self absorbed or strange. However the more positive we think about ourselves the more connections and more positive we can feel about other people.